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12 Fixes to Healthy
12-Fix Plan
What is the 12-Fix Plan?
12-Fix Group Challenges
Join a Challenge
The 12-Fix Books
Online Courses
Organizations
Services
Group Challenges
Wellness Toolkit
Wellness Speaker
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Courses
Women 40+ Aging Well Blueprint
RDN
About
Toolbox
Recipes
More
Articles
About Judes
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Contact Judes
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Seafood News Flash!
10 Ingredients or Less..., Healthy Foods, Healthy Tips 12/6/16 10 Ingredients or Less..., Healthy Foods, Healthy Tips 12/6/16

Seafood News Flash!

Contrary to previous recommendations, new government guidelines recommend that everyone, especially pregnant and breastfeeding women and children, consume seafood two to three times per week! Seafood contains nutrients that are difficult to find in other foods that most people aren't getting enough of.

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