The mango is one of the most popular fruits worldwide, which is not surprising given its exceptional nutritional content and deliciously unique, sweet flavor. Your mango options are endless. Take July's (2011) Healthy Challenge and eat mangos. Mangoes are a low-pesticide food, so take advantage of the cheaper summer prices and enjoy their wonderful flavor. This tropical fruit will add a great new dimension to your diet and will be extraordinarily nutritionally beneficial.